What is a Deep Tissue / Sports Massage ?

What is a Deep Tissue / Sports Massage ?

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.Some of the same strokes are used as…

The Basics Of Thai Aromatherapy Massage

The Basics Of Thai Aromatherapy Massage

Thai aroma massage is a fabulous blend of East and West techniques, comprising of Thai-style deep massage with yoga stretching combined with sophisticated western-style Swedish massage. The massage is received with the client undressed (proper draping ensured) on a comfortable table using aroma oil. This type of massage soothes your body and encourages a peaceful…

Traditional Thai Massage

Traditional Thai Massage

The practical expression of loving kindness can be traced to Thailand more than 2,500 years ago from the Vajrayana or the Diamond Healing lineage of Tibet. It is deeply influenced by Indian Ayurved and Traditional Chinese medicine.Thai Massage incorporates elements of mindfulness, gentle rocking, deep stretching, and rhythmic compression to create a singular healing experience.Thai…

What is a Body Scrub

What is a Body Scrub

A body scrub is a popular body treatment that is like a facial for the body. It exfoliates and hydrates your skin, leaving it smooth and soft.A body scrub is done with an abrasive material like salt, sugar, coffee grounds, rice bran, even pecan hulls, usually mixed with some kind of massage oil and an aromatic like…